Mind improvement rules [part1] hey! overcome the number one challenge that is holding you back a lack of belief in yourself you watch these articles because you know there's something greater inside you too you've got michael jordan level talent at something so today let's live your best believe life and learn the simple brain hacks to beat procrastination okay let's kick it off with Rule number one use the five second rule with mel robbins if you're in a situation where you should do something and the excuses roll in you only have five seconds before the excuses win yeah that's it and it has to do with how your brain is designed and so i started seeing this five second window everywhere everywhere you walk into a networking meeting and the five-second window is right there because you look around and you see all these people you should talk to and you feel yourself freeze five four three two one and you can Lets start walking if you're trying to ...
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